Lifetools training and resources are not intended to replace counseling and other professional treatment. They are for educational purposes only.

Social Media Addiction

Uncategorized Oct 18, 2022
7 clear signs of Social Media Addiction:
1. You feel anxious and disturbed when you cannot access social media for some time.

2. Social media usage is taking most of your time.

3. Urge to check your phone whenever you hear a notification sound.

4. You post a picture on Facebook, then constantly checking for the number of 'likes.'

5. If using social media is the first and last thing in a day is yours's usual routine.

6. If you measure life events by how upload-worthy they are, you miss living in the moment and concentrate more on capturing for a social media post.

7. If your family feels you are distant these days, they miss spending time with you.

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